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Weight Check and Exercise Log
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Weight-Check

  • Starting Weight: 308 lbs. (11/8/07)
  • 11/14/07 - 308 lbs.
  • 11/21/07 - 306 lbs!
  • 11/29/07 - 304 lbs!
  • 12/11/07 - 302 lbs!
  • 12/20/07 - 301 lbs!
  • 01/10/08 - 297 lbs!
  • 01/28/08 - 297 lbs.
  • 02/20/08 - 293 lbs!
  • 03/14/08 - 288 lbs! (5 lbs in 23 days!)

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Exercise Log

  • 4/09/08 - 15 minutes of yoga.
  • 4/10/08 - 15 minutes ball video and 15 minutes of upper body weights.
  • 4/11/08 - 20 minutes walk/jog on treadmill (4.0 mph/ 6.0 incline max.), 25 minutes Ab Assult video.

February (March), 2008 Exercise Log

January, 2008 Exercise Log

December, 2007 Exercise Log

November, 2007 Exercise Log

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Join me on my journey to lose 150 lbs; one bento box at a time!

  

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